Tolu's Kitchen

Where delicious dairy, gluten, sugar, soy, and yeast free food magic happens

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Sep 5 2014

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Baked Egg Custard with Blackberry Compote (Gluten Dairy and Sugar free)

This gallery contains 4 photos.

It the Boy’s first day at school! It is also a lovely warm sunny day…just right for berry picking. So after picking him up from school, all red cheeked and excited, we picked some blackberries from by the stream behind … Continue reading →

By helentdacosta • Posted in Recipes, Snacks • Tagged Baked Egg Custard with Blackberry Compote (Gluten Dairy and Sugar free)

Jul 19 2014

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Maple and Pecan Cake (Gluten, Dairy and Refined Sugar free)

This gallery contains 5 photos.

By helentdacosta • Posted in Recipes, Snacks • Tagged Maple and Pecan Cake (Gluten Dairy and Refined Sugar free), pecan flour cake

Apr 27 2014

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1 year Blogging and Passionfruit Icecream (Dairy and Sugar free)

This gallery contains 3 photos.

I was informed by WordPress this morning that Tolu’s Kitchen is 1 year old! Happy Birthday me!

By helentdacosta • Posted in Recipes, Snacks • Tagged passionfruit icecream, Passionfruit icecream (Diary sugar and gluten free), with lime jelly and a ginger crumb

Apr 11 2014

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Sesame and Poppyseed Crackers (Gluten, Diary and Sugar free)

This gallery contains 5 photos.

By helentdacosta • Posted in Lunch, Snacks • Tagged Fiesta Friday, Sesame and Poppyseed Crackers (Gluten Diary and Sugar free), Sesame Crackers (Gluten Diary and Sugar free), Sesame parmesan crackers gluten and sugar free

Apr 11 2014

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Smoked Mackerel and Sweet Potato Pate (Dairy, Gluten and Sugar free)

This gallery contains 5 photos.

By helentdacosta • Posted in Lunch, Recipes, Snacks • Tagged mackerel sweet potato pate with pink peppercornsPlace, Smoked Mackerel and Sweet Potato Pate (Dairy Gluten and Sugar free)

Apr 6 2014

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Vermicelli and Vanilla Pudding (Dairy, Gluten and Sugar free)

This gallery contains 5 photos.

By helentdacosta • Posted in Breakfast, Recipes, Snacks • Tagged Vermicelli and Vanilla Pudding (Dairy Gluten and Sugar free), vermicelli rice pudding

Apr 3 2014

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Vermicelli Mille Feuille with Pear Puree and Cashew Cream (Diary, Gluten and Refined Sugar free)

This gallery contains 6 photos.

By helentdacosta • Posted in Recipes, Snacks • Tagged Vermicelli Mille Feuille with Pear Puree and Cashew Cream (Diary Gluten and Sugar free)

Mar 27 2014

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Passion Fruit Trifle (Gluten Dairy and Sugar free)

This gallery contains 5 photos.

By helentdacosta • Posted in Recipes, Snacks • Tagged coconut and lime cake (gluten dairy and sugar free), Coconut lime and passionfruit dessert (gluten sugar and dairy free), Passion Fruit Trifle (Gluten diary and sugar free), Passionfruit

Mar 17 2014

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Almond Pistachio Cake (Gluten, Dairy and Refined Sugar free)

This gallery contains 4 photos.

By helentdacosta • Posted in Recipes, Snacks • Tagged Almond Pistachio Cake (Gluten, Almond Pistachio Cake with nut butter chocolate ganache, cashew nut butter chocolate frosting, dairy and refined sugar free), nut butter chocolate ganache, salted pistachio

Mar 17 2014

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St Patricks Day Rainbow Pizza (Gluten, Dairy and Refined Sugar free)

This gallery contains 4 photos.

By helentdacosta • Posted in Recipes, Snacks • Tagged dairy and refined sugar free), homemade Nutella (gluten, St Patricks Day Rainbow Pizza (Gluten, Sweet buckwheat pancakes

Mar 16 2014

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Raspberry and Vanilla Fruit leather (Refined Sugar free)

This gallery contains 5 photos.

By helentdacosta • Posted in Recipes, Snacks • Tagged healthy lunch box ideas, healthy sweets - sugar free, Oven baked fruit leather, raspberry and vanilla fruit leather, Sugar free fruit leather

Mar 15 2014

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Sesame and Coconut Snaps (Sort of!) Gluten and Refined Sugar free

This gallery contains 3 photos.

By helentdacosta • Posted in Recipes, Snacks • Tagged nut brittle, sesame and coconut snaps, Sesame and Coconut Snaps (Gluten and Refined Sugar free), sesame snaps, Sesame Snaps (Sort of!) Gluten and Refined Sugar free, sugar free nut brittle, Sugar free sesame snaps

Mar 4 2014

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Chocolate Buckwheat Pancakes (Gluten, Diary and Refined Sugar free)

This gallery contains 3 photos.

By helentdacosta • Posted in Breakfast, Recipes, Snacks • Tagged Chocolate Buckwheat Pancakes (Gluten, Diary and Refined Sugar free)

Feb 24 2014

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Banana and Chocolate Marble Cake (Gluten and Refined Sugar Free)

This gallery contains 3 photos.

By helentdacosta • Posted in Recipes, Snacks, Uncategorized • Tagged Banana and Chocolate Marble Cake (Gluten and Refined Sugar Free), candida diet banana cake, grain free banana cake

Feb 16 2014

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Chocolate Hazelnut Butter (gluten, dairy and refined sugar free)

By helentdacosta • Posted in Blog, Snacks • Tagged Chocolate Hazelnut Butter (gluten, dairy and refined sugar free), lacuma powder, raw cocoa powder

Feb 15 2014

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Homemade Chocolate (Dairy, Gluten and Refined sugar free)

This gallery contains 9 photos.

By helentdacosta • Posted in Recipes, Snacks • Tagged Homemade Chocolate (Dairy Gluten and Refined sugar free), raw cacao butter, raw lacuma powder, raw organic cacao powder

Feb 2 2014

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Cranberry cocoa and chia seed brownies (dairy, gluten and refined sugar free)

This gallery contains 4 photos.

By helentdacosta • Posted in Snacks • Tagged Chocolate Brownies with Cocoa Cashew Nut Butter Drizzle (Dairy, cranberry cocoa and chia seed brownies, gluten and refined sugar free), paleo, paleo brownies

Jan 11 2014

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Baked Lemon Cheesecake (Gluten and sugar free)

This gallery contains 2 photos.

By helentdacosta • Posted in Recipes, Snacks • Tagged Baked Lemon Cheesecake (Gluten and sugar free), Baked Lemon Cheesecake with a frozen lemon yoghurt (Gluten and sugar free), Gluten and sugar free cheesecake, gluten free baked lemon cheesecake, Lemon FroYo (sugar free)

Dec 17 2013

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Gluten Free Carrot Cake

This gallery contains 3 photos.

By helentdacosta • Posted in Recipes, Snacks • Tagged buckwheat and almond flour carrot cake, gluten free carrot cake

Nov 24 2013

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Pina Colada Rice Pudding (Dairy, gluten and sugar free)

This gallery contains 1 photo.

By helentdacosta • Posted in Recipes, Snacks • Tagged Dairy gluten and sugar free coconut rice pudding, Dairy gluten and sugar free rice pudding, Piña colada, pina colada rice pudding desert, Rice pudding, rice pudding - coconut and almond milk, rice pudding in a cocktail glass, rum pineapple compote

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